Oregano+BlackSeed
Dosage & Timing

Oil of Oregano for Kids: Is It Safe and How Much?

Why there's no established child dose and what to do instead.

Written by Editorial TeamMedically reviewedUpdated on
Fresh oregano

Key takeaways

  • There's no established safe dosage of oregano oil for children.
  • Concentrated oil can burn a child's mouth and throat.
  • Ask a paediatrician before giving any herbal oil to a child.

Is oil of oregano safe for kids?

Safety studies in children are lacking.[1] Concentrated essential oils are a known cause of accidental poisoning in children.

Immune support for kids

  • Sleep and regular meals
  • Fruits and vegetables
  • Up-to-date vaccinations
  • Hand washing

Keep out of reach

Store essential oils with child-resistant caps, out of children's reach.

Frequently asked questions

Can kids take oil of oregano with black seed oil?

Only with a paediatrician's advice.

The bottom line

There's no established child dose of oregano oil. Speak to a paediatrician first.

Sources

  1. Suntres ZE, Coccimiglio J, Alipour M. The bioactivity and toxicological actions of carvacrol. Crit Rev Food Sci Nutr. 2015;55(3):304-318.